It’s hard to believe that September is already here. In just a few more months M and I will be traveling back to the States for a visit so...

At the end of July, M and I did a raw food challenge. The idea was simple. Eat only raw fruits and veggies and some nuts and seeds (and ho...

By Michelle McMacken, M.D.   (In case you missed it, here is Michelle on the recent RRP) As an internal medicine physic...